So its be 2 weeks since my recovery. My previous post stated a few stretches and exercises I would do…
Thanksgiving is just around the corner and its nothing but more good food. The greatest holiday celebrations start and then Christmas and New Years are here before you know it!
Family and friends gather and have parties and reunions to catch up. Perfect time to do activities together too. I remember when I was younger the adults would do cake walks or throw a pinata in for the kids. That was lots of fun.
I want to share 4 activities I put together that will encourage
exercises activities during the ‘feeding/hibernating season’. Read the Post 4 Fun Holiday Activities For Family And Friends